Have you wondered what Post Traumatic Stress Disorder, PTSD symptoms really are and how you or a loved one can help get treatment? There are over 20 suicides per day in the United States due to military-related PTSD, and it does not need to be this way, in this book, you'll learn why... Retired Major Marc Raciti and International Book Award finalist writes his story through P.T.S.D. as a veteran of the U.S. Army. This story is about his journey, from the very first time he realized there was a problem, to the moment he found the courage to get well. It was not an easy thing to accomplish, but somehow he managed to cross this abyss that defined his struggle and journey. His hope is that he will be able to inspire others to want to get well, and to help those who continue to suffer and may never completely heal. The concept is simple: It’s about paying it forward - to help veterans and others with PTSD make it across the abyss. Once on the healing side, his wish is that they, in turn, will start helping others who are lost, and thus establish a culture of understanding and compassion for our PTSD population. If you feel like you may have symptoms of PTSD or know a loved one who does, click order now and read this book to learn how to begin the healing process.
The peculiar tropical paradise at the end of the road draws millions of visitors, but many miss out on its true spirit and hidden places. Now, you won't endure such a fate. This 288-page, full-color guide enlightens and entertains, whether you're escaping here for a weekend, a lifetime, or are simply planning an armchair journey from afar.
Inside, find hundreds of local picks for lodging, food, bars, and attractions, all while taking an honest, unpredictable literary voyage through obscure hideouts, tall tales and drinking customs. Basically this is a guide by locals, set to the spirit of the Keys.
• hundreds of color photos, a dozen maps • trip planning, tips for lodging deals • local carnivorous cuisine, eateries with vegetarian plates • beaches, nightlife, drinking customs, water sports • late breakfasts, late-night food, 24-hour stores • literary guide, theatre, art, music, bad jokes, good jokes • marinas, transient boating, RV & tent camping • local products, shopping • kid-friendly stuff, freebies • dog-friendly lodging • the drive from Miami • fishing guide • Conch translator • history, culture, drugs, treasure • nature, wildlife, tiny deer, big fish • eco-minded businesses • life wisdoms, achieving world peace
The book was conceived, written, and designed by us two locals: avid travelers and professional freelance writers. It includes the last 40 miles of inhabited Keys including Bahia Honda; plus Marquesas, Dry Tortugas.
This book is a do-it-yourself manual for voters, small business owners, lobbyists, and policy advocates who want to take political action, influence leaders and change laws.
This book is for you if you ever...
Wanted to change a law.
Thought a law was unfair or unjust.
Felt confused by bureaucracy.
Thibault provides a better understanding of policy change and political persuasion (also known as lobbying). Once you understand the power of lobbying, you will be able to improve your community, influence leaders, and impact the world.
How To Change A Law offers insight, actionable tools, and strategies that will lead you to becoming an active Citizen Legislator who realizes that their participation in public policy matters.
This book is your roadmap. You'll learn:
The 7-step process for successfully making a significant change and taking action in just 60 minutes. Common mistakes to avoid.
Successfully getting past internal and external roadblocks.
Real life policy success stories where someone saw a problem and wanted to implement a solution to make a change.
How to vote on issues, not for candidates.
How to use the Political Persuasion Platform™ and the iLobby solution to change laws through crowd funded lobbying.
We are at a turning point in our politics; everyone needs to get involved, come together around issues, build coalitions, fund their initiatives, and intelligently pursue their agenda.
At 29, Paul Thornton thought he was at the top of his game. Married to his beautiful childhood sweetheart, a rising star at one of the world’s largest companies, and gifted with a tall, commanding presence, Paul Thornton had a future as bright as the morning sun. But then a catastrophe left him without his wife and the mother of his children, his career in jeopardy, and his life measured by the thin blade of a skilled surgeon.
White Man’s Disease succeeds because it covers the basics, describing in almost clinical detail the operation that changed Thornton’s life. But the book transcends that basic story to become a tale of hope and redemption, and providing social commentary on the past quarter century of social change. Issues of affirmative action, the home media revolution, medical ethics and responsibility, and higher education with the traditional American virtues of hard work and sacrifice inform White Man’s Disease, making it not only a book about one man’s victory, but a larger story about the power of human resilience and the essential American Dream of realizing one's full potential.
Ensoulment is an encounter with a young filmmaker struggling to explain the feminine, according to psychologist Carl Jung’s theories. She interviews authors and leaders including Dr. James Hollis, Dr. Abigail Disney, Rev. Dr. Serene Jones, Dr. Cynthia Eller and Dr. Anne Fausto-Sterling, amongst others, to broaden her perspective about what the feminine is and how it takes place in Western culture. What starts out as an attempt to make a film, ends in a search of meaning, belonging and the path back to her true self.
Patent Drawing Rules is the ideal, concise reference book for patent attorneys, patent agents, patent draftsmen, inventors, libraries, science and invention museums, and people outside of the United States applying for a U.S. patent. The well-illustrated book covers how patent drawings are made; what patent drawings should and must illustrate in applications for nonprovisional and design patents; provisional application for patent drawings; PCT and Hague Agreement international applications; and how to prepare drawings for electronic submission. The book outlines the various patent drawing rules of the United States Patent and Trademark Office and the World Intellectual Property Organization into a single book of 250 pages with 114 sample illustrations.
Our brains have numerous functioning parts, all of which serve us at any one moment. But decades of research reveal the existence of two basic brain “operating systems”, two fundamental ways in which the whole brain processes incoming information. Because of this phenomenon of brain dominance, most of us tend to favor the input of either our “dualistic” left-brain (which focuses on parts instead of wholes) or our holistic right hemisphere. This means that typically only half of our innate intelligence informs our thinking and since the left-brain operating system dominates most males, our culture has itself become left-brain dominant.
How Whole Brain Thinking Can Save the Future explores this left-brain bias in our civilization, revealing it to be the root cause for centuries of war, racism, and political polarization, and eons of misunderstanding between the sexes. While most of our technological and scientific progress is driven by left-brain thinking, the great advances to come will require that we consciously harness both sides of our brain to greatly improve our cognition. Award-winning author James Olson goes on to explain how we can achieve greater internal harmony between the two operating systems of the brain both as individuals and as a culture thus showing us how ad why thinking with our whole brains will lead us to peace and to the ultimate healing of our relationships and our world.
From the Errors of Others is a collection of crisp, witty, and slyly informative essays for grownups with a sense of humor. The subject is communication--good, bad, and patently bizarre. The author is Rebecca Lyles, an experienced editor but not a wrist-slapping schoolmarm.
Neither giggly nor ponderous, she eagerly tells tales out of school. There are boneheads and blowhards in our midst, she says, but we don't have to take them seriously. And we certainly don't have to imitate them.
Clear your schedule and explore 2,000 years of thrilling adventures packed with mystery, fascinating personalities, ingenuity, prayer and unshakable faith!
Why is there a tunnel under the king's bed?
How did a village teacher escape from a den of pirates?
Why did people living on an island disappear after each Shabbos only to reappear the following Friday?
This incredibly fun and exhilarating compilation of vintage stories will leave you breathless as you read about spine-tingling tests and challenges faced by Jewish heroes through the ages. Exhale and celebrate with them as they emerge victorious against incredible odds.
GOOD GIRLS MARRY DOCTORS: SOUTH ASIAN AMERICAN DAUGHTERS ON OBEDIENCE AND REBELLION, edited by Piyali Bhattacharya, is the first anthology to examine the multiple facets of daughterhood in South Asian American families.
The voices in this volume reveal how a Good Girl is trained to seamlessly blend professional success with the maintenance and reproduction of her family's cultural heritage. Her gratitude for her immigrant parents' sacrifices creates intense pressure to perform and embody the role of the "perfect daughter." Yet, the demand for such perfection can stifle desire, curb curiosity, and make it fraught for a Good Girl to construct her own identity in the face of stern parental opinion.
Of course, this is not always the case. Certain stories in this collection uncover relationships between parents and daughters that are open and supportive while also being exacting. Many of the essays, however, dig into difficult truths about what it is to be a young woman in a world of overbearing cultural expectation.
GOOD GIRLS MARRY DOCTORS is filled with honest stories, difficult and joyous, heartbreaking and hilarious, from a diverse array of powerful women. These narratives combine to expose struggles that are too often hidden from the public eye, while reminding those going through similar experiences that they are heard, and they are not alone.
Many executives overlook the single-most critical aspect of leadership. Have you?
The most important driver of overall success is your own self-leadership. Without it, your career may stall. Why? Because how you lead yourself directly impacts your ability to lead others, and that, in turn, can prevent you from reaching your full career potential.
Self-leadership. It begins and ends with YOU™.
In Leading YOU™: The power of self-leadership to build your executive brand and drive career success, Senior Executive Coach Brenda Bence reveals the 15 most damaging self-leadership behaviors she regularly sees in her practice. She then provides you with dozens of tips and techniques you can immediately apply to correct or improve these behaviors.
Packed with real-life executive coaching case studies from around the globe, this book will help you:
Strengthen your Executive Presence and build an outstanding leadership brand.
Quit acting like a victim of your calendar, your time, and "the system."
Utilize powerful mind management techniques to stop limiting behaviors.
Learn how to successfully manage "up" to bosses and "across" to peers.
Promote yourself without bragging, to help you gain visibility and the job you want.
Successfully influence others even if you don't have an official title or authority.
Leading YOU™ not only cuts to the core of what's needed for effective self-leadership, but it's also the only book to identify and explain the relationship between self-leadership and a winning leadership brand--the Trademarked YOU™®. Together with the award-winning companion book, Would YOU Want to Work for YOU™?, this book will become your go-to resource for advancing in your career through the power of authentic self-leadership.
"Brenda Bence makes it clear: Great leadership is all about self-leadership and learning how to manage YOU as well as you manage others. A great read!" -Philip Yuen, CEO, Deloitte Southeast Asia
"You may excel at managing others, but unless you look inward to manage yourself first, your career is likely to stagnate rather than ignite. Leading YOU™ is a must read." -Peter Walker, CEO Asia Pacific, ThyssenKrupp Elevator
Activate your bigger intelligence. Most of us walk through life relying on rational thinking and half-baked ideas as our guide. This clear and refreshing book will help you get out of the old rut of thinking only with your brain. Dr. Mayfield has cracked the code on the mysteries of how the body and mind (actually a bodymind) function together. By combining western medical physiology with classical acupuncture theory, he has pulled back the curtain with stories and simple understanding that let everyone feel their own bodymind connection. With seven simple habits, he shows us how to step out of the pain and suffering of mind-centered consciousness and fully live in the heart-centered world of our own making.
You will learn how to:
Release painful memories and old traumas
Take control of your multi-dimensional body intelligence
Tune into “first feelings” and listen to your innate wisdom
Rediscover the joy of movement you felt as a child
Bring your life into harmony with how all your organs operate
Liz Palmer's first book takes wine lovers to the heart of Champagne with the launch of The Ultimate Guide To Champagne. One of North America's leading experts on Champagne, Liz Palmer wrote The Ultimate Guide To Champagne with a strong personal passion for Champagne and the region.
This ground-breaking book has received critical acclaim by the industry and promises to WOW the reader.
There is much more to champagne than the drink - Champagne is named after the region where it is grown, fermented and bottled. This essential guide takes you to this region, explores its culture and honors its history.
The Ultimate Guide To Champagne is highly recommended for everyone, from beginners to experts. It's a remarkable point of reference into which any wine lover or professional can dip in and browse.
"The Champagne Bible for ALL wine lovers."
Unlike any other book about Champagne, The Ultimate Guide To Champagne is the most comprehensive and visually stunning guide you'll ever come across - in these pages you'll discover: 316 pages including over 220 Engaging Photos, Maps, Detailed Charts, and Historical Anecdotes.
Coleman has written a moving and thoughtful memoir of his formative years during the tumult of the civil rights and anti-Vietnam War movements of the 1960s. An intensely personal journey into the past that offers vital lessons for the future, Spoke combines the intimacy of an autobiography with the drama of an exciting and well-told story all underpinned by the gravity of a serious work of history. The result is a highly readable and incisive work filled with tragedy and triumph, a resonant narrative informed by Coleman s singular life experience and his candor in speaking hard truths. In 1963, Coleman s mother was engaged in the civil rights struggle in Oklahoma, participating in lunch-counter sit-ins and demonstrations and the historic March on Washington. On the bus to Washington she agreed to sell her home in an all-white suburb to a black doctor. This led to her illegal incarceration in a mental institution as a means to stop the sale and silence her continuing activism.
Five years later, prompted by the assassination of Martin Luther King, Coleman initiated his own civil disobedience in protest to the Vietnam War. His act of defiance serendipitously created an opportunity to free his mother. Coleman s experiences, and those of his mother, provide a lens through which to view one of the most tumultuous decades of the twentieth century. Drawing on his memory, his mother s written reflections, interviews with contemporaries, and newly available documents, Coleman recounts a tale that is by turns harrowing and inspiring.
The book takes readers from the lunch-counter sit-ins of the early 1960s to the draft-board raids later that same decade; from Martin Luther King s 1963 March on Washington to the 1968 DC Mobilization Against the War; from the nightmarish conditions of mid-century state mental institutions to the soul-less sterility of the federal prison system; from the advent of women s lib to the dawn of the sexual revolution. Coleman reflects on his mother s remarkable courage, on his country s tangled history and on the stark moral choices faced by his mother, himself and their two generations.
Denali’s Howl is the white-knuckle account of one of the most deadly climbing disasters of all time.
In 1967, twelve young men attempted to climb Alaska’s Mount McKinley—known to the locals as Denali—one of the most popular and deadly mountaineering destinations in the world. Only five survived.
Journalist Andy Hall, son of the park superintendent at the time, investigates the tragedy. He spent years tracking down survivors, lost documents, and recordings of radio communications. In Denali’s Howl, Hall reveals the full story of an expedition facing conditions conclusively established here for the first time: At an elevation of nearly 20,000 feet, these young men endured an “arctic super blizzard,” with howling winds of up to 300 miles an hour and wind chill that freezes flesh solid in minutes. All this without the high-tech gear and equipment climbers use today.
As well as the story of the men caught inside the storm, Denali’s Howl is the story of those caught outside it trying to save them—Hall’s father among them. The book gives readers a detailed look at the culture of climbing then and now and raises uncomfortable questions about each player in this tragedy. Was enough done to rescue the climbers, or were their fates sealed when they ascended into the path of this unprecedented storm?
The riveting account of one of history’s greatest adventures and a study of the seven character traits all great explorers share.
In 1856, two intrepid adventurers, Richard Francis Burton and John Hanning Speke, set off to unravel mankind’s greatest geographical mystery: finding the source of the Nile River. They traveled deep into a forbidding and uncharted African wilderness together, coming near death on several occasions. Ultimately, Burton and Speke arrived at two different conclusions about the Nile’s origin. Before leaving Africa they became sworn enemies. The feud became an international sensation upon their return to England, and a public debate was scheduled to decide whose theory was correct. What followed was a massive spectacle with an outcome no one could have ever foreseen.
In The Explorers, New York Times bestselling author Martin Dugard shares the rich saga of the Burton and Speke expedition. To better understand their motivations and ultimate success, Dugard guides readers through the seven vital traits that Burton and Speke, as well as many of history’s legendary explorers, called upon to see their impossible journeys through to the end: curiosity, hope, passion, courage, independence, self-discipline, and perserverence. In doing so, Dugard demonstrates that we are all explorers, and that these traits have a most practical application in everyday life.
The Explorers is a book about survival and courage. It is also a book about stepping into the darkness with confidence and grace, aware on some profound level—as were Burton and Speke—that the Promised Land we are searching for is not some lost corner of the world, but a place within ourselves.
Dave Ramsey and Rachel Cruze teach parents how to raise money-smart kids in a debt-filled world.
In Smart Money Smart Kids, financial expert and best-selling author Dave Ramsey and his daughter Rachel Cruze equip parents to teach their children how to win with money. Starting with the basics like working, spending, saving, and giving, and moving into more challenging issues like avoiding debt for life, paying cash for college, and battling discontentment, Dave and Rachel present a no-nonsense, common-sense approach for changing your family tree.