Slow down and take time for yourself—because a better you is a better mom!
The second book in the Hot Mess to Mindful Mom series, Get the Most out of Motherhood will help moms create balance, peace, and well-being in their homes, leaving behind their old ways of being constantly stressed-out and frantic.
In the first book, Ali focused on internal issues and taught women that by caring for themselves first, they can better care for their families and loved ones. This book is the natural next step for moms who now understand that a better you equals a better mom! She will guide women on how to embrace their best selves while parenting so they can strengthen relationships with their children, create systems in their homes that work, and actually enjoy doing it. It is divided into three parts:
Mindful mom mindsets: bring your best self to parenting
Mindful mom methods: systems for your home that work
Mindful mom moments: ways to bond with your kids
Easy and accessible, and filled with unique tools and ideas as well as personal examples that readers will relate to, this book will help moms go beyond the basics to build a healthier and happier family unit.
Teens: How do you get your parents to hear you, take you seriously and prepare for your future? How to Raise Respectful Parents is your guide for how to do both.
Parents: Does your teen tune you out? Do you wonder how to communicate so they more easily tune in? How to Raise Respectful Parents is your guide to improved teen communication.
How to Raise Respectful Parents is a teen’s guide to navigating adult culture by equipping teens with communication skills. Each chapter introduces a new communication skill by using real world examples and conversations between parents and teens. Teens will feel empowered as they try their new communication skills at home, school and work, laying a foundation for entering adulthood. These skills empower teens while enticing parents to read and practice the relationship building and communication skills outlined in the book. Teens will learn how to grow meaningful, more satisfying relationships with their parents through sample conversations and communication exercises about popular teen subjects including homework, driving, friends, dating, social media and more. Tips are also included for helping teens deal with adult culture.
Written by Twylia G. Reid, Broken Wings is a true story of a mother's unwavering love and courage for her son in the aftermath of a car accident. Main character, Mylon, was in all respects a bright young man on track towards the future he imagined when his life changed forever. Reid walks readers through accounts of emotional struggle and moments of despair following the accident. She shares the pain of her son's TBI diagnosis; and her commitment to support him through recovery and learning to live anew. Like Reid's family, many families have been hit with unexpected events leading to the question, "... What just happened?" According to the CDC, "Approximately 5.3 million Americans are living with a TBI-related disability and the consequences of severe TBI can affect all aspects of an individual's life. This can include relationships with family and friends, as well as their ability to work or be employed, do household tasks, drive, and/or participate in other activities of daily living." Despite being a non-fiction, Broken Wings is memorable. It has all the elements of an inspiring read from gripping truths and descriptive imagery to finding hope. This is a story that will leave an unforgettable mark on the minds of readers.
This heartfelt memoir captures the life-changing power of unconditional love and perseverance. Even though this Big Brother/Little Brother match has little in common, they learn how to grapple with life's struggles together. A narrative that by its nature risks sentimentality or maudlin hyperbole never falls over that edge, nor even skates near it. That's a rough task, handled with a sure and compact force that allows the reader to discover the remarkable delicacy that runs through the journey taken by this boy and man.
In this sometimes painful narrative, Douglas finds beauty in unexpected places and relates it in forthright, sometimes blunt terms. His gift for unadorned, wry metaphors lead readers to insights that might be lost under the weight of more customary embellishment, as in the description of his childhood backyard: "filled with plywood cut-outs of Disney characters, painted and nailed like little sacrifices to the redwood-stained fence." Perhaps the most remarkable aspect of the book is the way in which the boy and man reshape each other; from Rico, Douglas draws insight into his own life. In a very complicated fashion, they both end up gaining from each other.
When Jilly, a happy little kangaroo, has a series of Terrible Temper Tantrums, her parents lovingly help her through them. Children will be very familiar with the frustrations that trigger Jilly's upset feelings, and will applaud her dawning understanding that seeking help and a hug is far superior to the misery of a temper tantrum. Winner of a Gold Mom's Choice Award.
Only Love Today is the inspirational read from best-selling author of Hands Free Mama, Rachel Macy Stafford. Millions of Stafford’s fans from her blog and her books find hope, challenge, and inspiration through her poetic and powerful short pieces on her blog. Only Love Today brings these pieces and many new, original entries together in a beautiful book based around the four seasons. From finding daily surrender in the autumn and daily hope in the winter, to daily bloom and daily spark in the spring and summer, you will always find fresh beautiful words for your day.With a flexible, non-dated structure, Only Love Today is perfect to pick up at any time of the year and find hope and encouragement to address your current challenge or need – family, parenting, relationships, finding peace in a stressed out world. Stafford offers you strength and vision for a new and more connected way to live. This is a timeless book of inspiration to remember and live for what really matters.
Over the last forty years, video games have transformed from a niche market to a multibillion-dollar industry. No longer limited to arcade parlors, video games are everywhere and are accessible at any time. Along with the popularization of video games has come a growing concern about their ability to transform those who play them into antisocial killing machines who are desensitized to violence, have no friends, and will forever live in their parents’ basements. But are these fears based in reality? Over the last twenty years, psychologists, sociologists, and media scholars have been working hard to answer these questions. Until now, their findings have largely remained insulated within scientific circles and inaccessible to the general public.
A Parent’s Guide to Video Games breaks the long-standing barriers between science and society by providing the first comprehensive guide to the science behind the headlines. Drawing from the most recent research in the field of game studies, A Parent’s Guide to Video Games was developed specifically to help parents better understand if, how, and why video game play can impact a child’s physical, social, and psychological well-being.
This includes addressing questions such as these: Will playing violent video games make my child more aggressive and more likely to commit violent crime? Is video game addiction real? If so, how do I know if my child is addicted to video games? Will video game play worsen the symptoms of attention deficit disorder (ADD)? Answers to these questions and many more are discussed inside. Armed with accurate and up-to-date scientific information, parents will begin to understand the science behind the headlines and be able to make more informed decisions for themselves and their families.
Christy Monson, a retired family therapist, provides in simple language concrete examples and clear language to family success through family councils.
While families are diverse and their needs are unique, a family council provides a safe and strong environment for every family to discuss issues and explore the best ways to have the family succeed. A family council is not just any meeting. It's a special event that provides a background and foundation to create healthy family synergy. Monson teaches families what a family council is and what it is not, why it’s a perfect environment for teaching, for exploring difficult issues, learning how to play, and how best to solve problems at home, school, or work. Monson also includes information for families with special needs.
Family councils are a great way to bring children and parents together in a positive environment where they can discuss and solve problems.
Dave Ramsey and Rachel Cruze teach parents how to raise money-smart kids in a debt-filled world.
In Smart Money Smart Kids, financial expert and best-selling author Dave Ramsey and his daughter Rachel Cruze equip parents to teach their children how to win with money. Starting with the basics like working, spending, saving, and giving, and moving into more challenging issues like avoiding debt for life, paying cash for college, and battling discontentment, Dave and Rachel present a no-nonsense, common-sense approach for changing your family tree.
A call to dads to step up to the plate to become the loving, actively engaged father that a daughter needs for life and relational success.
The relationship that matters most to your daughter isn't the one with her mother—it's the one with you, Dad. Her self-esteem, choices, behavior, character, and even her ideas about or choice of a marriage partner are all directly tied to you, as the most important representative to her of the male species.
In Be the Dad She Needs You to Be Dr. Kevin Leman, internationally-known psychologist, New York Times best-selling author, and father of four daughters, will show you not only how to get the fathering job done and done well, but also how to:
Make each daughter feel unique, special, and valued •Discipline the right way . . . when it's needed
Talk turkey about what guys are really thinking
Keep the critical eye at bay
Wave the truce flag when females turn your family room into a battleground
Set your daughter up for life and relational success
With some effort on your part (and very few dollars), you can gain the kind of relationship you dream of with your daughter—one based on mutual love and respect. The simple yet profound suggestions will transform you into the kind of man your daughter needs . . . for a lifetime.
In this inspiring book, Harvard-trained child and adult psychiatrist and expert in human motivation Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and a lifelong love of learning. Drawing on the latest neuroscience and behavioral research, Dr. Kang shows why pushy “tiger parents” and permissive “jellyfish parents” actually hinder self-motivation. She proposes a powerful new parenting model: the intelligent, joyful, playful, highly social dolphin. Dolphin parents focus on maintaining balance in their children’s lives to gently yet authoritatively guide them toward lasting health, happiness, and success.
As the medical director for Child and Youth Mental Health community programs in Vancouver, British Columbia, Dr. Kang has witnessed firsthand the consequences of parental pressure: anxiety disorders, high stress levels, suicides, and addictions. As the mother of three children and as the daughter of immigrant parents who struggled to give their children the “best” in life—Dr. Kang’s mother could not read and her father taught her math while they drove around in his taxicab—Dr. Kang argues that often the simplest “benefits” we give our children are the most valuable. By trusting our deepest intuitions about what is best for our kids, we will in turn allow them to develop key dolphin traits to enable them to thrive in an increasingly complex world: adaptability, community-mindedness, creativity, and critical thinking.
Life is a journey through ever-changing waters, and dolphin parents know that the most valuable help we can give our children is to assist them in developing their own inner compass. Combining irrefutable science with unforgettable real-life stories, The Dolphin Way walks readers through Dr. Kang’s four-part method for cultivating self-motivation. The book makes a powerful case that we are not forced to choose between being permissive or controlling. The third option—the option that will prepare our kids for success in a future that will require adaptability—is the dolphin way.
Military life places unique demands on military families with children including frequent moves, disruptions in schooling, family separation, health care issues, loss of friends, financial hardships, under-employment of military spouses, and the ever present threat of risk of injury or death of loved ones deployed. But learning how to navigate these challenges can help prepare families for those events as they arise.
Here, the authors have assembled information about common problem areas and have included detailed information about solutions and resources available. The information in this guide has been carefully gathered from hundreds of sources and resources and includes the most up to date information about child services and benefits from the Department of Veterans Affairs, allowing serving members of the military with children to quickly access information that they need regarding all aspects of child care, from raising a family to education, and from coping with constant moves to grief counseling. It also covers other critical issues such as wellness, family solidarity, benefits, insurance and problems such as addiction and domestic violence. Readers will gain a better understanding of what child services and benefits are available and how to obtain them as well as secrets for successful relationships and family bonding.
After being bombarded by parenting fad after parenting fad, moms and dads finally have a friendly, commonsense guide to raising thriving children.
Today, many parents have rejected the dictatorships they resented from their own childhoods. But they overcorrected by turning into child-pleasers. Showering praise and letting kids rule the roost has actually eroded the very self-esteem parents are trying to create.
Using her clinical experience, psychiatrist Robin Berman shows parents how they can take charge while building a loving family with deep connections. How children learn love and respect at home becomes the template for how they show love and respect in life. It’s a huge task, but Dr. Berman is your ally every step of the way.
Every parent’s struggles are reflected (many of them comically), but so are heartwarming triumphs. Parents, teachers and children themselves recount turning points at which they figured out what great parenting looked like and the magic it unlocked.
This engaging book—a perfect mix of medical research and inspirational anecdotes—just might be the key to being the parent you want to be and the parent your children need.